Join Marcus from the Garden of Healing Yoga & Wellness Center every Sunday Morning from 10am - 11am for Yoga & Hatha Flow at The Yard at College Avene on Rutgers Campus in New Brunswick, NJ.
Just enough movement & breathwork to get the body & mind in gear! No experience necessary. This practice is suitable for all levels, all abilities. This customized program is created as part of Guided Wellness at The Yard @ College Ave. and is available for FREE.
As always, consult your healthcare provider when starting a new physical practice or making significant lifestyle changes.
Participants will be appropriately spaced as per current CDC guidelines. The class will not be held if the weather is inclement. Please check back 2 hours prior to the start time.